Category Archives: Seafood
August 15th, 2012
“In The Kitchen” with Chef James
Pan Seared Sea Bass with a Orange Zest Marsala Ingredients 6 8 oz. Chilean Sea Bass 1 to 2 c. Flour for dredging, seasoned with salt and pepper, & choice of spices 4 tbs. Butter 1 Shallot – Diced 1 …
August 10th, 2012
“In The Kitchen” with Chef James
Bok Choy and Bacon Wrapped Scallops with a Dill Aoli Yummy!! Recipe: 1 – Bunch Bok Choy (wash real good) Bacon 2lbs – Scallops Toothpicks Olive Oil 2 tsp. Butter Seasoning …
March 29th, 2011
Delightfully Sweet Halibut
SPECIES Hippoglossus ORIGIN United States – Wild Caught FLAVOR Mild TEXTURE Firm PREFERRED RECIPES Easy Mediterranean Fish Almond-Crusted Halibut Crystal Symphony HEALTH BENEFITS Low in fat, calories and sodium Great source of vitamin B12, vitamin B6 and omega-3 fatty acids, …
March 29th, 2011
Delicious Icelandic Cod
SPECIES Gladus Morhua ORIGIN Iceland – Wild Caught FLAVOR Mild TEXTURE Delicate PREFERRED RECIPES Cioppino HEALTH BENEFITS Great vitamins per calorie ratio Excellent source of omega-3 fatty acids, vitamins B12, B6 and niacin all of which help to maintain a …
March 29th, 2011
Exquisite Mahi
SPECIES Coryphaena Hippurus ORIGIN Peru – Wild Caught FLAVOR Moderate TEXTURE Firm PREFERRED RECIPES Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce HEALTH BENEFITS A good source of protein and omega-3 fatty acids Contains the essential nutrients selenium, …
March 29th, 2011
Delightfully Meaty Swordfish
SPECIES Xiphias Gladius ORIGIN Canada – Wild Caught FLAVOR Full TEXTURE Firm PREFERRED RECIPES Grilled Swordfish with Rosemary Grilled Marinated Swordfish HEALTH BENEFITS Rich in essential omega-3 oils as well as high in protein, vitamin A, niacin, vitamin B12, magnesium, …
March 29th, 2011
Delectably Hearty Tilapia
SPECIES Oreochromis Mossambicus ORIGIN Costa Rica – Farm Raised FLAVOR Mild TEXTURE Moderate PREFERRED RECIPES Tilapia Scaloppine HEALTH BENEFITS Excellent source of phosphorus, niacin, selenium, vitamin B12 Good source of potassium and low calorie potassium Tilapia is rapidly becoming one …
March 29th, 2011
Succulent Chilean Sea Bass
SPECIES Dissostichus Eleginoides ORIGIN Chile – Wild Caught FLAVOR Mild TEXTURE Firm PREFERRED RECIPES Grilled Sea Bass Bouillabaisse HEALTH BENEFITS Good source of magnesium and phosphorus Excellent source of protein, vitamin B6 and selenium Contains a valuable amount of Omega-3 …
March 29th, 2011
Fresh Norwegian Atlantic Salmon
SPECIES Salmo Salar ORIGIN Norway – Farm Raised FLAVOR Full TEXTURE Firm PREFERRED RECIPES Balsamic-Glazed Salmon Fillets Salmon Tango HEALTH BENEFITS Good source of phosphorus, magnesium and vitamin B6 High in protein and essential fatty acids Excellent source of selenium, …
March 29th, 2011
Delicious Jumbo Scallops
SPECIES Placopecten Magellanicus ORIGIN United States – Wild Caught FLAVOR Mild TEXTURE Delicate PREFERRED RECIPES Creamy Scallop Chowder Scallops with White Wine Sauce II HEALTH BENEFITS A very good source of magnesium, potassium and omega-3 fatty acids Excellent source of …