Tag Archives: fish
August 15th, 2012
“In The Kitchen” with Chef James
Pan Seared Sea Bass with a Orange Zest Marsala Ingredients 6 8 oz. Chilean Sea Bass 1 to 2 c. Flour for dredging, seasoned with salt and pepper, & choice of spices 4 tbs. Butter 1 Shallot – Diced 1 …
October 19th, 2011
Winning Wednesday!
Hey Everyone! It’s Winning Wednesday again! And here’s the question of the day: It’s National Seafood Month! It’s recommended that we eat two servings of fish per week because they are high in protein and Omega-3 Fatty Acids. So, …